STOP SMOKING
Do you, or anyone you know, want to give up smoking quickly, naturally and safely?
There are many benefits of using hypnotherapy to stop smoking including:
The speed of stopping - one session is all it generally takes
Success - because your whole mind and body are committed to stopping, the success rate for motivated people is much higher than using patches or gum.
Natural - you’ve been using your mind every day since you were born, let YOUR mind take control and generate great feelings of pride that you did it yourself.
Feel good - our technique aims to eliminate any cravings or withdrawal symptoms and to make you feel good when you say “No thanks, I don’t smoke!”

WEIGHT CONTROL
Most diets fail because they go against our desire to eat foods we like and are only seen as a short-term option. Various techniques are used to enable you to eat consciously and remain in control, which means that permanent weight loss can be achieved.

CONFIDENCE & SELF-ESTEEM
A lack of confidence or feelings of low self-esteem can affect people quite drastically. Hypnotherapy can boost your feelings about yourself very quickly, bringing welcome changes and giving you back control of your thoughts and feelings.

FEARS & PHOBIAS
Are you scared of cats, spiders, heights, flying, the dentist, the dark, dogs, water, needles, intimacy, thunderstorms, loud noises or anything else? Most fears & phobias can be overcome in just one session.

HABITS & DISORDERS
Treatments available include Obsessive Compulsive Disorder (OCD), Insomnia, Anorexia, Bulimia, Bruxism (teeth grinding), Thumb Sucking, Snoring, Nail Biting or Mouth/Cheek biting.

PERSONAL GROWTH & IMPROVEMENT
Assertiveness, creativity, emotional calm, motivation, patience, confident public speaking, overcoming road rage, anger management etc.

RELATIONSHIP ISSUES
Issues dealt with include jealousy, dealing with divorce, getting over a
relationship, rebuilding trust and overcoming possessiveness.

SPORTS IMPROVEMENT
The unconscious mind is the greatest goal-achieving device known to man, learn how to use it to your advantage!

STRESS REDUCTION
Stress affects us in many ways, both mentally and physically. By reducing your stress level, and learning how to manage it, you can become much more in control of your life and feel much better. Stress reduction techniques are used in virtually every hypnotherapy session that we do, for whatever condition, because it has such a massive impact in for whatever condition, because it has such a massive impact in how we behave and think. If one session of hypnotherapy was compulsory for everyone, this is the one session you should have!

DEPRESSION
Still quite a taboo subject, many people will suffer some level of depression in their lives. Medication can control the symptoms but fails to address the cause and new research is showing that people who use hypnotic techniques to overcome depression are less likely to relapse than people on medication.

Please note that under no circumstances would you be advised to discontinue any form of medication prescribed to you by your GP if you are currently taking medication.